In 2004, I conducted a Diabetes Research study in conjunction with Dr. Luis Solis, Wellness Director of La Mision Clinic and Diabetes Educator, in San Antonio.  This exercise motivation CD (which is part of the Hypnosis for Diabetics kit shown to the left) came out of that study.  It focuses on motivating diabetics to exercise by explaining to them specifically how exercise improves their health.  Through the course of our pilot study, several participants were able to reduce their Hemoglobin A1c levels to normal range.