Moore Inspirations and San Antonio's Wellness Center now have greatly expanded their course offerings. You can sign up for Living Lightly Weight Loss programs, drumming circle, Funk and Jazz Dance for Stress Management, Reiki Circle and much more at our new Learning Space in San Antonio. ***NEW*** Video training classes available. ***Coming Soon!! Tele-classes!***
Kathy Moore, in association with San Antonio's Wellness Center, is proud to announce the Opening of The SAWC Learning Space. We now offer the following classes: Living Lightly Weight Loss, Drumming Circle, Tai Chi,a variety of Jazz and Funk Dance classes for stress management, Mapping, Redesigning Your Life, "The Secret to Manifesting," two Yoga Classes, with more to come. To attend classes at San Antonio's Wellness Center or to set up your own custom classes at our offices or yours, contact Kathy directly at 210-735-6766.
**Basic Introduction to Self Hypnosis: Change Your Life By Changing Your Mind!
Taught, with Sylvia Currie, for four weeks. In this class, students learn how to design their own self-hypnosis programs. Each week focuses on a different topic: stress management, self-confidence, pain management, and success.
**"Eliminate Stage Fright with Hypnosis" is a NEW 2-part course, which allows students to overcome their fears of public speaking.
(Order of classes may vary.) Week #1: Sylvia Currie teaching "Jump Start" behavior modification in three key areas: not eating late at night, drinking more water and eating smaller portions.
Week #2: Kathy teaches students how to lighten up and let go of the negative emotions like anger and stress that cause them to hold on to excess weight.
Week #3: Certified Hypnotist and Fitness Consultant, Sylvia Currie is back to show students how to lose inches, and look and feel great with proper exercise. Week #4: Kathy teaches students nutritional aspects, such as alkalinity, and shows them how various methods of removing toxins from the body actually can help them restart weight loss after a plateau.
Week #5 Kathy is back to teach students how to eliminate cravings.
Week #6--Kathy teaches students the importance of visualizing to achieve and maintain their ideal weight. Take just one class or sign up for them all. You'll learn how to have fun losing weight.
Living Lightly is also available at SAWC as well and customized to your group's needs. Each week includes education and a hypnosis session. Call today to schedule a weight loss, smoking cessation or stress management program for your group.
Kathy started a new "Manifesting Your Dreams" class based on the movie, The Secret. The original class meets every 1st and 3rd Thursday. A new beginner's class starts the 2nd week of January, 2008. For information on what happens in the class, visit her blog at www.mooreinspire.powerfulintentions.com/blog.
For information about classes taught by other instructors, visit the Course Catalog Link of this website.
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